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Uttarakhand Chaulai (Ramdana)

Farmers in the hilly regions of Uttarakhand grow Uttarakhand Chaulai/ Ramdana, the healthy grain. It is rich in protein and fibers. Its nutty flavor and crispy texture are unique. People prepare several dishes such as laddoos and chikkis using it. Chaulai remains gluten-free and is easy to digest. It is a great source of energy. People have been cultivating it for centuries. It has an important place in the local dish. The grains are grown with traditional techniques through farming. Many use it while performing religious duties. For the Hindu people, grain is divine. Many people in the locality enjoy it because it is rich in nutrients. Nutritional and calorific value makes Uttarakhand Chaulai a prime gift of this beautiful region to humans.

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